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We are your local PT clinic; outdoor enthusiasts; here for you

Our goal is to meet or exceed your previous level of activity.  If you were inactive before your injury, let’s move past that and find the ideal level of activity for you. Some people need to run a marathon and some need to sprint for the last TV on Black Friday. Find your purpose and we’ll help you achieve it.

Everyone needs to learn to set aside time for themselves and everyone lives in the same 24/7. What changes are you willing to make to keep you from compromising your purpose? It is impossible to help others when you can no longer help yourself. Caring for family members or doing your job can create fatigue, closely followed by burn out, both physically and mentally. We can help you learn to focus on yourself so that in the future you can focus on others.

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Now offering Telehealth

All you need is a computer or smart phone. No sign up or download required; simple, convenient, HIPAA compliant and secure. Telehealth or e-visits are now covered by most insurances, give us a call to find out how Physical Therapy can help you, from the comfort and safety of your own home!  

Orthopedic/Sports Injury Rehabilitation

Whether you are suffering from a sprain, strain or other injury,  our therapists will discuss with you the nature of the problem,  examine symptomatic tissues, search for faulty biomechanics, pinpoint strength deficits, assess neuromuscular control, and identify movements or postures that increase or decrease the pain.

Spinal Stabilization Training

The mechanics of the spine and the potential causes of back pain are often misunderstood. We take the time to explain your condition and educate you about how your back works. You will also learn to incorporate proper body mechanics and postural awareness during your work/home activities. Once back pain sets in, the muscles used to stabilize the segments of the spine become inhibited or hyperactive. By following a specific stabilization program, you can learn how to effectively activate these muscles and strengthen/balance the muscles stabilizing the segments of your spine. This will assist greatly in eliminating back pain.

Surgical and Fracture Rehabilitation

Surgical intervention may be required for complex injuries. To ensure a successful outcome, progressive rehabilitation is often necessary to promote tissue healing and achieve functional goals.

Sport Specific Exercise Prescription

Whether you are a competitive athlete or a weekend warrior, injury prevention is paramount. I share your passion for sports and recreational activities. With an extensive knowledge of biomechanics, functional anatomy and exercise physiology, we are an excellent resource for designing a strength and conditioning program tailored to meet the demands of your sport. These specific programs include practical tips for warm-up/cool-down, stretching, exercise progression and peak performance enhancement.

Musculoskeletal Imaging

Musculoskeletal Ultrasonography (MSKUS) is an assessment tool that helps the therapist assess the nature and extent of your musculoskeletal injuries by being able to look into the body and evaluate the damage to muscles, bones or joints. We are now able to observe your muscles, nerves, joints, and bones move while testing them, all while watching a real time image of them. Physical therapists are qualified to utilize this diagnostic device if appropriately trained.

Balance Training

Have you ever had a loss of balance, dizziness, vertigo, spinning, or feeling like you were falling? These can occur when there is some type of dysfunction in one of the many feedback systems in your body (the brain, the nervous system, the eyes, or the inner ear), that manifests itself as a balance disorder.

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Cold Laser

Cold laser technology has been known to produce healing effects in tissue. Its effectiveness has been documented on neurological tissue repair, bone growth, tendon repair, pain reduction, wound care, scar tissue reduction, and pain reduction.
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What do our clients have to say?

Questions? Send us a message.